We love making smoothie bowls. Such healthy bowls of goodness! Here's another smoothie bowl recipe that we love to make. For this one, we use frozen papaya. There's a little bit of prep involved before making this smoothie bowl but it's worth it!. Recipe below, enjoy and check back for more recipes!

Do this first

  • Buy 1 whole papaya from your local fruit market
  • Slice up papaya into small cubes
  • Place cubes in a zip lock bag or ice cube tray and place in the freezer
  • Allow papaya to freeze


  • 1 bottle Sugarcane Island Raw sugarcane juice

  • 7 - 8 frozen papaya cubes

  • 2 tbsp granola (try to avoid granola with too much processed sugar)

  • 1 or 2 bananas

  • 1 cup strawberries

  • 1 cup blueberries


  • Thaw out papaya cubes semi-frozen under warm water. Do this by placing the cubes in a zip loc bag first before running under warm water. You don't want to that it out all the way. It just needs to be thawed a bit so it's not too difficult for the blender
  • Put the two semi frozen papaya cubes in the blender and add about 1 - 2oz of raw sugarcane juice
  • Add 1 banana (if you are using 2) or half a banana (if you are using 1)
  • Blend. You should now have a nice blend of all the above
  • Grab a bowl and add 1 tbsp granola
  • Pour the blended papaya sugarcane in the bowl on top of the granola
  • Cut the other half or whole banana on the top
  • Add your strawberries and blueberries. Top with 1 more tbsp granola
  • All set! Dig in and drink the rest of your sugarcane juice as you enjoy your delicious smoothie bowl